Valerie

    Location: Florida
    What is your starting weight? 236
    What is your current weight? 226
    What is your goal weight? 140
    How many pounds have you lost? 10
    # of Children 4
    Music I love to listen to Christian music.
    Movies I usually only get to see G rated movies with the kids.
    Vices Eating
    Smoke No
    Drink No

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    Hi Valerie,

    Welcome to Dr. Tabor's Runway, we are glad that you could join us!

    Congratulations on your initial weight loss. It looks like you have made a great start on your weight loss journey. Keep up the good work!

    Feel free to take a look around. There is lots of good information in the blogs and you can always start a new conversation in the forums. With the holiday season in full swing, it might be a little late, but I thought the blog below might be helpful...

    runway.drtabor.com/coaches/blog/2008/12/...

    Nutrition Staff
    December 23, 2009
    08:07 AM EST

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