Dr. Tabor's Free Diet Community

Jennifer

Mood:

happy

Status:

I think I'm holding on to 170 right now! Hopefully it will get less!

Updated:

Mar 21, 2010, 13:03 CDT

My Profile

Age: 28

Location: Lincolnton

What is your current weight? 180

What is your goal weight? 130

About Me I'm a single mom with a part time job in banking. I'm currently going to school full time. I feel I have no time to exercise. The time I do have I spend studying or cleaning house. I was never big and had an awesome matabolism until I was pregnant and gained 90 lbs. I lost it all but 25-30 lbs. Now I have gained most of that back. I have gained 10 lbs in 6 months and I feel it will not get any better. I use to be very athletic and now I'm just LAZY!! I really hope to change that and to find 30 min. a day to walk or exercise.

# of Children 1

Relationship Status Single

Music Everything from Jason Mraz to Flo Rida to The Tams!! Carolina girl LOVES that Carolina Beach music!!

Movies I enjoy watching lifetime movies. I really don't get time to watch movies but if I could rent one and my daughter isn't here then I would rent a horror or scary movie!!

TV The First 48, Dateline, Hells Kitchen, Survivor, SuperNanny, Wife Swap (sometimes), Anthony Bourdain, Samantha Brown (dreaming about vacation), Dog The Bounty Hunter, I Survived, Escaped, and

Smoke Yes

Drink Yes

Heroes The Lord and my Mom.

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Friend Activity

Monday, July 20

Jennifer I think I'm holding on to 170 right now! Hopefully it will get less!

Mood: happy

Thursday, July 9

Jennifer Lost 7 lbs so far. Well since my last visit to the Dr. I will continue with hctz until my blood pressure is undercontrol!

Mood: irritated

Monday, July 6

Jennifer Well the blood pressure was still up. I am on 25 mg. of hctz now. I have made an appt. with my Dr. on Wedn. to talk about other options I may have.

Mood: sad

Jennifer Haven't done so well on the walking. I did go to Red Lobster and ordered Broiled Salmon with broccoli and asparagus with a side salad. I hope that wasn't too bad for me. I have to get my blood pressure checked again. I hope it is down today!

Mood: stressed

Wednesday, July 1

Jennifer uploaded 5 new photos.

Jennifer created a new blog post.

Jennifer I walked 2 miles on Monday. I have kept up with the shakes and snacks! I kinda got on the scales today I think I maybe down 2 lbs. I really want a glass of wine!! I was really tempted lastnight and wanted some chicken wings but got a grilled chicken salad

Mood: stressed

Monday, June 29

Jennifer created a new blog post.

My Blogs

The Past Few Weeks!

July 01, 09 : 04:36 PM EST
Jennifer Lincolnton

Well a few weeks ago I went to the Doctor (Dr) because I had a cold which I didn't want to get any worse. You know every time you go to the Dr they take you vitals. My blood pressure happened to be high. Now remember I am only 28...Just ... more
I need some good recipes!!

June 29, 09 : 09:22 PM EST
Jennifer Lincolnton

I have gotten the chicken pasta dish and was wanting to find out about some recipes other people have used for it. Including some meats that may have been used. I love to cook and try new things but I don't want to make it way fattening at t ... more

My Photos

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Hi Jennifer!

Your little girl is so cute.

Good luck with your weight loss!

Jade

July 08, 2009
01:31 PM EST

Hi. Jennifer. Thanks for letting me know about the soy bars. I think I'll give them a try, too.

I see that you say you haven't done so well with walking. I'm just getting started with walking again. My little poodle isn't that athletic, but I like to take her along just for the companionship. Believe it or not, I'm actually thinking of getting her a jogging stroller (they make them for pets now) so that she can enjoy the excursion without slowing me down. (I don't jog, but I do like to walk fast.) I imagine we'll get stared at, but I don't mind being the town eccentric--just as long as I'm dropping some weight!!!

carole

July 06, 2009
06:00 PM EST

I hope your doctor's appointment went well.

I could not find the broiled salmon on the Red Lobster web site, but their Wood Grilled salmon was only 210 calories. Also, they list their broccoli at 45 calories, their asparagus at 60 calories, and their garden salad at 90 calories.

All told that's 405 calories, which is really quite good for dining out at a restaurant... great job!

You can view Red Lobster's nutrition facts at www.redlobster.com/health/nutrition/dinn...

Nutrition Staff

July 06, 2009
04:19 PM EST

Glad you joined us!

Dr. Tabor

June 24, 2009
08:59 AM EST

Hi Jennifer,

On each person's profile, there should be a place to click "Add Friend". I believe that Dr. Tabor, Shannon, and the Nutrition Staff are automatically added to your friends list when you sign up. But if you wanted to become friends with one of the ladies whose videos you might have watched (such as Sherry or Genevieve), you can go to their profile and click "Add Friend".

If you ever need support, you can compose a message to the Nutrition Staff at any time or post in the forums for comments from anyone.

Nutrition Staff

June 22, 2009
08:49 AM EST

Hi Jennifer,

Welcome to Dr. Tabor's Runway, we're glad you decided to join us!

As you get the time, feel free to browse around. There is a lot of good information in the blogs. The Nutrition Staff blogs have some excellent suggestions for getting started on your weight loss journey.

Nutrition Staff

June 19, 2009
09:52 AM EST