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14. Checkup instead of checking out! I recommend a complete physical exam every year for everyone of all ages, and particularly before starting a weight-loss program. A good physical exam at least once every twelve months can save your lif ... more
Latest Comments
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Thank you for your comment. I decided to put in my starting weight from the diet study in my blog. I don't weight that much now but am still working on losing my weight. I am currently working on my weight but had a few rough patches during Christmas and New Years. Carl |
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I finally joined. I meant to join a while back but did not find the time. Shame on me. :) I am looking forward to getting advise and help from you, your staff and my friends. Carl |
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Thanks for the invite. I am just now learning more about how to get around on the site. Smiles and God bless!! Oh yeah I did figure out how to post a blog. Barbara |
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Thanks, Doc |
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Thank you...I am too. I am also VERY thankful for winning the $1000 of FREE products. This will keep me going for a while and help me shed those unwanted pounds. |
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Hi Doc, |
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Hi Aaron, |
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Glad you maintained your weight:) I'm going to start back exercising today....I'll let you know tomorrow if I actually do it!:) Sherry |





Tina12:34 PM EST